Programs
Classes Ranging from Beginner to Advanced
Classic Spin
Experience the energy, the beats, and the burn in our exhilarating spin classes at Element! Our cycling sessions aren't just workouts; they're full-throttle journeys that take you to new heights of fitness and fun. What to Expect: Get ready to pedal to the rhythm of heart-pounding music, guided by our expert instructors who will lead you through a dynamic and challenging ride. Whether you're a spinning pro or strapping into a bike for the first time, our classes are designed to accommodate all fitness levels Why Spin at Element? - State-of-the-art bikes - Passionate and motivating instructors - Community atmosphere - Energizing playlists - Results-driven workouts
Yoga
With our expansion, we're excited to bring you more ways to move. Join us for recovery sessions (because that's just as important as the work) and stretch out those muscles.
Zumba
A fun, high-energy workout that feels more like a dance party than exercise. Zumba combines Latin and international rhythms with easy-to-follow moves to create an uplifting cardio session for all fitness levels. You’ll burn calories, boost your mood, and leave class feeling strong, sweaty, and smiling. No dance experience needed, just bring your energy and get ready to move.
Pilates Fusion
A full-body workout that blends the strength and core focus of Pilates with elements of strength training and mobility work. This class is designed to improve posture, flexibility, and muscle tone while giving you a deep, mindful burn. With low-impact movements and intentional flow, our Pilates fusion classes challenge both body and mind, leaving you stronger, balanced, and refreshed.
Special events
From our famous Rave Spin, to holiday events, to popups and collabs with other local businesses - we use every excuse to party. Come together with us as a community and discover the rewards of group fitness - where everyone is cheering you across the finish line.
Small Business Supplemental Fitness Programs
If you are a small business owner with a team of 5-20, you understand the importance of maintaining your employees' physical and mental well-being. That's why we're excited to offer a monthly flat rate for our specialized spin classes tailored to small businesses like yours. Our program is designed to encourage regular physical activity, reduce stress, and promote a healthier work-life balance for your employees. By integrating fitness into your workplace culture, you'll not only boost morale and productivity but also create a supportive environment where your team can thrive. Join us in making wellness a priority and watch your business flourish as your employees become healthier, happier, and more engaged. Contact us for more details. *This is a benefits program designed for business owners to offer to their employees
Special Discounts
We want to recognize those who are most important to us and our community. Take 10% off ALL purchases if you are one of the following: - Military (active and veteran) - First Responder - Licensed Clinician - Teacher - Higher Education Student - City Worker - CEP Partner. Contact us for a discount code that is good on all regular-priced purchases, including classes, drinks, merch, etc.
Don’t Just Take Our Word For It
An amazing atmosphere for beginners and more experienced riders. I highly recommend you book a class and see the hype!
~ Melody V.